In order to know another, we must first, know thyself. Otherwise the boundaries get blurred and what we may think is the emotion or attitude of another person, may in actual fact, be our own.Read More
What if the “Act of Stress” is our body telling us to stop, take a good hard look at ourselves & is inviting us to create change, to listen carefully. What if it is saying:
“I am not a robot, I am flesh & blood”, “I am unable to sustain the demands of your decisions to perform any longer”.
If we can allow ourselves to learn from changes in our lives, we will discover new ways to celebrate joy, happiness and fulfilment and we will wish we had made these changes years ago.Read More